Sports Massage
This is a form of massage that utilises specific soft tissue techniques and stretches to help obtain maximum performance and physical conditioning whilst reducing the chance of injury. It increases power, endurance and flexibility both before and after an event or workout and is essential to optimise recovery.
At EM Imperium any sports massage will also include biomechanical assessment and identification of imbalances alongside training advice/exercises.

Pricing
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1 hr session £45
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45 min session £40
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30 min session £35
Multi-packages (payment upfront)
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£330 package to be used for 10 sessions made up of 1hr Personal Training sessions and/or 30 min massage sessions (ratio split however you desire)
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£210 package to be used for 6 sessions made up of 1hr Personal Training sessions and/or 30 min massage sessions (ratio split however you desire)